COVID WARRIORS
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COVID-19 affects different people in different ways. Most infected people will develop mild to moderate illness and recover without hospitalization.
Most common symptoms:
fever
dry cough
tiredness
Less common symptoms:
aches and pains
sore throat
diarrhoea
conjunctivitis
headache
loss of taste or smell
a rash on skin, or discolouration of fingers or toes
Serious symptoms:
difficulty breathing or shortness of breath
chest pain or pressure
loss of speech or movement
Seek immediate medical attention if you have serious symptoms. Always call before visiting your doctor or health facility.
People with mild symptoms who are otherwise healthy should manage their symptoms at home.
On average it takes 5–6 days from when someone is infected with the virus for symptoms to show, however it can take up to 14 days.
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covid care centers in dharwad city ?
COvid-19
Self-care
If you feel sick you should rest, drink plenty of fluid, and eat nutritious food. Stay in a separate room from other family members, and use a dedicated bathroom if possible. Clean and disinfect frequently touched surfaces.
Everyone should keep a healthy lifestyle at home. Maintain a healthy diet, sleep, stay active, and make social contact with loved ones through the phone or internet. Children need extra love and attention from adults during difficult times. Keep to regular routines and schedules as much as possible.
It is normal to feel sad, stressed, or confused during a crisis. Talking to people you trust, such as friends and family, can help. If you feel overwhelmed, talk to a health worker or counsellor.
ಕುಮಾರೆಶ್ವರ ನಗರದಲ್ಲಿ Seal Down ಆಗಿ 30 ನಿಮಿಷದಲ್ಲಿ ಅದನ್ನು ತೆರವುಗೊಳಿಸಿದ್ದಾರೆ..!
Wash your hands frequently. Maintain a distance of one metre from people when speaking with them, especially if they’re coughing or sneezing. And avoid touching your eyes, nose and mouth. Easy, right?
So stay calm, safe and healthy. And don’t forget to wipe your phone and laptop clean every day to keep those viruses at bay.
ನೀವು ಕರೋನಾ ವೈರಸ್ ಸೋಂಕಿಗೆ ಒಳಗಾಗಿದ್ದೀರಿ ಎಂದು ಹೇಗೆ ತಿಳಿಯುವುದು?
1. ಗಂಟಲು ತುರಿಕೆ
2. ಒಣ ಗಂಟಲು
3. ಒಣ ಕೆಮ್ಮು
4. ಹೆಚ್ಚಿನ ತಾಪಮಾನ
5. ಉಸಿರಾಟದ ತೊಂದರೆ
6. ವಾಸನೆಯ ಗ್ರಹಿಸದಿರುವುದು ….
7. ನಾಲಿಗೆಯ ರುಚಿಯ ಗ್ರಹಿಕೆ ಕಡಿಮೆಯಾಗುವುದು
*ಸಲಹೆ*
ಬೆಚ್ಚಗಿನ ನೀರಿನೊಂದಿಗೆ ನಿಂಬೆ ರಸ ಬೆರೆಸಿ ಕುಡಿಯುವುದರಿಂದ, ವೈರಸ್ ನಮ್ಮ ಶ್ವಾಸಕೋಶವನ್ನು ತಲುಪುವ ಮೊದಲು ಆರಂಭದಲ್ಲೆ ವೈರಸ್ ಅನ್ನು ತೆಗೆದುಹಾಕುತ್ತದೆ …
ಈ ಮಾಹಿತಿಯನ್ನು ನೀವೇ ಇಟ್ಟುಕೊಳ್ಳಬೇಡಿ. ನಿಮ್ಮ ಎಲ್ಲಾ ಕುಟುಂಬ ಮತ್ತು ಸ್ನೇಹಿತರಿಗೆ ಇದನ್ನು ಒದಗಿಸಿ…
ವಾರ್ಡ ನಂ:9ರ ಕಳ್ಳಿ ಓಣಿಯಲ್ಲಿ ಸಿಲ್ ಡೌನ್ ಮಾಡಿ ಕಟ್ಟಿದ ಕಟ್ಟಿಗೆಗಳು ನೆಲಕ್ಕೆ ಬಿದ್ದಿವೆ ಈ ಕಾರಣ ಸಿಲ್ಡೌನ್ ಮಾಡಿದಮನೆ ಮುಂದೆ ಜನಗಳು ಆರಾಮಾಗಿ ಓಡಾಡುತ್ತಿದ್ದಾರೆ ದಯಮಾಡಿ ಹು-ದಾ-ಮ-ಪಾಲಿಕೆ ಯವರು ಸಿಲ್ಡೌನ ಮಾಡಿದ ಸ್ತಳ ವನ್ನು ಗಮನಿಸಿ
What I suggest is covid clinic have to give the patients health information at least one time everyday to the family members, for this at least we will be in positive mind,it helps to come out from panic mood….. Am I wrong?