February Brainstorm Session Ideas. Topic- What has balance got to do with health? A person who do a job to earn money for his family, when he was in unhealthy he cant do the job properly. From this he cant earn money also. And a child, when he was unhealthy he cant do studies properly from it he cant do the exams correctly. Because of these facts I believe health is a priority in our lives. Going bed early, wake up early in the morning, drinking enough water, getting meals at correct time, minimize eating of oily, junk and fast food, be clean and hygiene, reduce consumption of fizzy drinks, do exercises daily, eat more vegetables, do meditations, listen to music, playing music instruments and gardening for reducing mental stress are the healthy life styles to lead a healthy life. In my opinion I wake early on the morning, drink enough water, eat healthy food, get my meals at correct time, do exercise and gardening are my routine of my healthy life. If you have any thing to get from my ideas, it and maintain your life clean and healthy.