Conducted monthly Brainstorm session at BRIC. Topic - Good Eating Habits – PFA the pics of the session at BRIC Washing face and hands cleanly before going to have food. what need to do Before Eating- 1. Wash Hands, feetand Face 2. Drink a glass of water helps for Digestion Posture 1. keep your body straight 2. Sitting up straight allows your food to digest Things to remember- 1. Eating food at proper time 2. Not to waste food 3.Proper chewing the food is important to digestion 4. Not to throw food down 5. Don't have too much food 6. Not to sleep after having food 7. Don't talk while having food 8. don't eat food in hurry. 9. Keep always a glass of water beside you while eating the food. After having food- 1. Drink water 2. Wash hands 3. After eating a meal take a 10-minute walk If night, after dinner brush your teeth.