Watch /Listen: 3P’s skill development session held on 19th December @ at Children home for boys, a DCPUD unit by clicking here – https://www.youtube.com/watch?v=85auI0hapU8 Topic – Importance of Developing the Skill of Concentration Overview - In today’s session, the importance of developing the skill of concentration was emphasised to the students. It was explained that when we concentrate on our work, we are able to perform better and bring out the best in ourselves. Concentration plays a key role in achieving success in our studies and in all our pursuits. How to Practice Concentration:

• Concentrate on small activities in your daily life such as walking, eating, brushing, bathing, cycling, and playing.
• Pray to gain the strength to concentrate, especially when your mind gets diverted by thoughts about the past or the future.
• Practice breathing exercises by slowly breathing in and breathing out, counting each breath without changing your natural breathing pattern.