2025-04-28 00:55:20 Brainstorm
Watch /Listen: 3p’s skill development online session held on 21st April, at Sneha Open Shelter Home for Girls,a DCPUD unit by clicking here – https://www.youtube.com/watch?v=3aVYCZTXKSA How to practice concentration – 1. Concentrate on small things that you do as a part of your daily activities, like walking, eating, brushing, bathing, cycling, and playing. 2.We need to listen to what others say and take notes on any discussion, even a few points that you understand, which will help with concentration. 3.Pray to get the strength to concentrate if you get diverted by thinking about the past or future. 4.If you are not able to concentrate, then breathe in and breathe out by counting your breath.




