COVID WARRIORS
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DDCLICS Yoga and Wellness Programme 12 th September 2020
Specially designed to Fight against COVID 19
Join Yoga at 7 am any link
YouTube Link click here
Facebook Link
https://www.facebook.com/964060256949003/posts/3510259598995710/
Also re-played at IST at 4pm Zoom link :
https://us04web.zoom.us/j/76595530503?pwd=cHFFdXlBaDFGTGg3bUJUUnIwcXJKQT09
Meeting ID:765 9553 0503
Passcode: Yoga
Practice Yoga and Be Healthy
Yoga for Wellness.
Yoga Develops Inner awareness, it focuses attention on body’s abilities at the present moment.
It helps develop breath and strength of mind body….
#DDCLICS, #EttihadGroup and #HabibFoundation organises #Covid19 #PlasmaDonation_Awareness_Programme
#Donate_Covid19_Plasma_and_Save_Lives!!!
Contact #KIMS Covid-19 Plasma Donation #Helpline to donate – 9448733130 and 8277800682
#Rs_5000/- will be paid by the government to the donor.
Excellently designed and being executed dynamically
test
Yoga session @ 7 am
new link https://iinvent.wpengine.com/ddclics/#comment-3018
We are Corona warrior’s
Corona warrior’s l
*Post discharge care*
17. This is flyer is being updated. The listing is upside down.
https://m.facebook.com/story.php?story_fbid=329028781569574&id=268114290336384?sfnsn=wiwspwa&d=w&vh=e&extid=WCuO5BmHghn0bOS8&d=w&vh=e
16 . avoid a public barber. Use self cutting tools.
15.You must not leave your home if you’re self-isolating.
14.Don’t do not go to work, school or public places – *work from home if you can*
13.do not go on public transport or use taxis.
12. do not go out to get food and medicine – *order it online or by phone,* or ask someone to bring it to your home
11. *do not have visitors in your home, including friends and family* – except for people providing essential care
10. *do not go out to exercise* – exercise at home or in your garden, if you have one
9.Avoid, kids and family hugs
8.Have a healthy diet. Includes nuts and fruits.
7.MEAT AND VEGETABLES TO BE PROPERLY WASHED AND WELL COOKED
6.CONSUME FOOD HOT.
5.AVOID air-conditioning. Include fresh air.
4.Clean every surface you touch
3.Sanitize extensively
2.Retest – 7 day, 14 days as prescribed
1.Wear mask, and *self isolate* for next *60* days