When the mind anchors to the breath,

It becomes aware,

It responds vs react,

so as to do, speak and think the best ideas.

When the heart anchors to the breath,

It becomes aware,

To accept and open up to all 

so Love may manifest.

When the awareness anchors into breath,

It becomes one with the One:

who witnesses the Truth manifesting into Love in the heart, and this Love manifesting into the best ideas in the mind.